According to CDC, more than 130 million adults are living with type 2 diabetes or prediabetes in the United States.

In Shasta county that number is a whopping 61%.

Diabetes is the most expensive chronic condition in our nation.

If left untreated, diabetes can lead to complications like nerve and vision damage, heart disease and kidney disease.

It greatly reduces a person’s quality of life.

Latest research shows that low carb diets are VERY EFFECTIVE for diabetes management and, in some cases, can help lead to FULL REMISSION.

Consensus Report, published in 2019, provides clinical professionals with evidence based guidance about nutrition therapy for adults with diabetes or prediabetes.

It states:

“Reducing overall carbohydrate intake for individuals with diabetes has demonstrated the most evidence for improving blood sugar levels and may be applied in a variety of eating patterns that meet individual needs and preferences.

… reducing overall carbohydrate intake with low- or very low carbohydrate eating plans is a viable approach.”